Astuces

Vous avez des difficultés à boire1.5 litre d'eau pas jour ? Misez sur les tisanes, le thé vert, les bouillons... Les eaux aromatisées peuvent être également une bonne alternative, à condition qu'elles ne contiennent pas de sucre. Il est également possible d'ajouter un jus de citron ou quelques feuilles de menthe, pour aromatiser votre eau !

Category: EATING WELL

RASPBERRY TRIFLE

Ingredients 1 egg white 500g raspberries 250 ml half skimmed milk A few basil or mint leaves Energy Diet Crème brûlée and caramel chips   Preparation Beat the egg white until stiff. In shaker, you prepare Energy Diet crème brûlée

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SPRING PIZZA

Finally, a pizza without the taste of guilt!   Ingredients 2 tomatoes sliced in thin coins 4 button mushrooms sliced into thin coins 1 mozzarella ball Oregano Extra virgin olive oil Arugula 20g of parmesan Energy Diet Bread and tomato-vegetable

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BREADSTICKS AND THEIR TAPENADE

A recipe of breadsticks for an original, balanced and homemade aperitif!   Ingredients 2 eggs 2 teaspoons olive oil White and black sesame seeds 20g dried tomatoes 1 degermed garlic glove 1 lemon juice Energy Diet Bread and tomato-vegetable spread

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Chocolate waffles

Ingredients 16 doses of Energy Diet Bread 1 bag of hazelnut-chocolate spread 80g white cheese 15g sugar 1 egg 10 cl 1⁄2 skimmed milk 1⁄2 tsp. yeast     Preparation In a bowl, mix 16 doses of Energy Diet bread,

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