Astuces

Si vous mangez un sandwich le midi, évitez de le consommer sur votre lieu de travail ! Une vrai coupure, même brêve, avec quelques pas au grand air, est un bon moyen d'intégrer un peu d'activité physique et de recharger vos batteries !

Category: EATING WELL

RASPBERRY TRIFLE

Ingredients 1 egg white 500g raspberries 250 ml half skimmed milk A few basil or mint leaves Energy Diet Crème brûlée and caramel chips   Preparation Beat the egg white until stiff. In shaker, you prepare Energy Diet crème brûlée

read more

SPRING PIZZA

Finally, a pizza without the taste of guilt!   Ingredients 2 tomatoes sliced in thin coins 4 button mushrooms sliced into thin coins 1 mozzarella ball Oregano Extra virgin olive oil Arugula 20g of parmesan Energy Diet Bread and tomato-vegetable

read more

BREADSTICKS AND THEIR TAPENADE

A recipe of breadsticks for an original, balanced and homemade aperitif!   Ingredients 2 eggs 2 teaspoons olive oil White and black sesame seeds 20g dried tomatoes 1 degermed garlic glove 1 lemon juice Energy Diet Bread and tomato-vegetable spread

read more

Chocolate waffles

Ingredients 16 doses of Energy Diet Bread 1 bag of hazelnut-chocolate spread 80g white cheese 15g sugar 1 egg 10 cl 1⁄2 skimmed milk 1⁄2 tsp. yeast     Preparation In a bowl, mix 16 doses of Energy Diet bread,

read more