Heavy legs, ankles that swell … so many unpleasant sensations that increase with the overweight but also with the heat. Here are some tips to stop the worries and to refine lightweight legs. Where the heavy legs come from?
Astuces
Évitez de croquer des chips à même le paquet familial ! Vous ne pouvez pas estimer les quantités consommées... Contentez-vous d'une dizaine de chips (100 kcal environ), ou préférez les paquets individuels, mais ils contiennent déjà plus de150 kcal ...
Category: WELL BEING
It’s nice and warm! All occasions are right to take out the bike, the skipping rope … and the sneakers to do sports outside. But be careful, it is important to know some basic rules to avoid a heat stroke.
With this beautiful weather, the least square of grass makes us want to lie down and have picnic there! Plus, it’s so convenient! At the edge of a lake, a pond, at the sea, in the mountains, in the forest,
Tired of having a belly like a balloon after every meal? You do not dare to go out to the restaurant and you do not know how to dress? Beautysané gives you some tricks to get rid of this discomfort!
What if, to lose weight, you drop away the strict diets and learn to eat in full consciousness? The art of listening to your body “You should not eat that”, “You must eat at fixed times”, “You will
The weather is great, the birds are singing and while some enjoy relaxing in the sun, you think about the thousands of things you have to do! Stop right away and take a break! An umbrella in the cocktail (without