Astuces

Mangez du chocolat ! Riche en magnésium et antioxydants, il est reconnu pour booster notre moral, mais également pour ses propriétés aphrodisiaques ! Le chocolat, consommé avec modération, est un allié de choix, surtout à l'approche de la Saint Valentin !

Category: EATING WELL

ENERGY DIET STRAWBERRY CHARLOTTE

Ingredients 300g curd 250g strawberries 2 oranges 50g icing sugar 36 ladyfingers (savoiardi) Energy Diet Forest Delight, red berries flavour   Preparation *The syrup: press 2 oranges and add the icing sugar. *Mix the curd with 1 dose Energy Diet.

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OMELETTE BITES

Ingredients Chervil 3 large slices of cooked ham Pepper and salt 250 ml ½ skimmed milk Energy Diet Omelette with mixed herbs   Preparation In a salad bowl, mix 1 dose of Energy Diet Omelette with milk and chiselled chervil

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FONDUE WITH FRUITS AND CHOCOLATE

Ingredients 5g of unsweetened cocoa 100 ml of 1/2 skimmed milk 1 tbsp. of light cream Seasonal fruits, diced Energy Diet Delight temptation chocolate flavour   Preparation Mix 1 dose of Energy Diet Temptation Delight, chocolate flavour, cocoa and milk

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ASPARAGUS-CHICKEN-SOUP

Ingredients 5 or 6 green asparaguses Juice of half a lemon 150 ml halfskimmed milk Energy Diet Farmer’s soup, chicken flavour   Preparation Cook the asparagus for 10 minutes in the microwave with a glass of water, a pinch of

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Tomatoes stuffed with zucchinis.

Ingredients: 12 tomatoes 1 kg zucchini 1 tablespoon olive oil 2 cloves of garlic, crushed 100 ml of milk + 100g white cheese 20% 100g grated cheese Spices Energy Diet Omelette with mixed herbs Chopped basil   Preparation: Grate the

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