Astuces

Pour limiter votre consommation de beurre, achetez-le en petite plaquettes de 12,5 grammes, comme dans les hôtels ! 1 mini-plaquette par jour, pas plus !

Category: Alimentation

RASPBERRY TRIFLE

Ingredients 1 egg white 500g raspberries 250 ml half skimmed milk A few basil or mint leaves Energy Diet Crème brûlée and caramel chips   Preparation Beat the egg white until stiff. In shaker, you prepare Energy Diet crème brûlée

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SPRING PIZZA

Finally, a pizza without the taste of guilt!   Ingredients 2 tomatoes sliced in thin coins 4 button mushrooms sliced into thin coins 1 mozzarella ball Oregano Extra virgin olive oil Arugula 20g of parmesan Energy Diet Bread and tomato-vegetable

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BREADSTICKS AND THEIR TAPENADE

A recipe of breadsticks for an original, balanced and homemade aperitif!   Ingredients 2 eggs 2 teaspoons olive oil White and black sesame seeds 20g dried tomatoes 1 degermed garlic glove 1 lemon juice Energy Diet Bread and tomato-vegetable spread

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